Wednesday, May 6, 2009

Yesterday - 6 out of 7

Today started of good...great actually. After lunch I have seen an increase in acid reflux. I actually had a little heartburn too. No change in diet. All I can think is...

#1 It's been about 5 days since I switched meds and I always feel good for 4-5 after changing meds.
#2 I forgot to bring my licorice and ginger candy to eat after meals or when I have acid tongue.
#3 Other than the apple juice I had with my Mirilax this AM, I didn't have any other liquid...usually I slowly sip on water or apple juice. Maybe temporarily having no liquid was bad for me?

The good news is, after my afternoon meds (EES and Axid) and a small peach smoothie (yogurt, skim milk, canned peaches and honey). I felt much better last night. If not for the after-lunch reflux I would rate the day an 8.
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